Parkour Training

I have been researching Parkour training sites for my teenage boys.  They are keen on parkour so we did a little investigation on the parkour and free running.

Free running has more flips, spins and gymnastics while parkour is more about how to get out of a difficult situation by jumping fences, jumping cars, getting over obstacles and basically out maneuvering the person chasing you.

Here is the site I found that gives some free lessons:

Contents at a Glance

1. Get Your Free Parkour Training Videos Here
2. 5 Free Parkour Training Videos
3. Parkour Gloves
4. Parkour Clothing
5. Parkour Video
6. Free Running Parkour
7. Parkour Training Site
8. Interesting Sites